A remarkable new fitness DVD written, produced and starring 80 year old entrepreneur Jack Cagney is storming the fitness industry. The DVD entitled "Get Fit with Gentleman Jack" released by the specialist health and fitness DVD distributor Meganite Power (www.meganitepower.com) offers people of all ages a totally different method to get fit and stay fit, and which won't cost a penny.

Each year we spend many millions of pounds on exorbitant gym and health club membership and even more on health products, supplements and fancy fitness wear. In addition even more people say they would join such a club if only they had the time. Now this groundbreaking fitness DVD with Jack Cagney will allow everyone the opportunity to enjoy a full body workout from the comfort of their own home that makes them feel stronger, fitter and more confident.

Jack Cagney's unique technique side-steps the usual industry gimmicks and pre-conceptions about keeping fit and has not sought endorsements from the latest soap star or celebrity looking to jump on the fitness bandwagon. Instead master trainer and senior 'rapper' 80 year old Gentleman Jack takes the viewer step-by-step through a unique programme which is unlike anything else on the market. Incredibly the routines require no weights, no gym equipment and no machines. In Gentleman Jack's own words "The secret lies within your BRAIN".

The special technique "guided assistance technology" devised by Cagney gives the feeling of tremendous inner power and strength and is specifically designed to achieve the ultimate full body workout in just three one-hour sessions per week. The DVD cleverly combines the exercise routines with Jack Cagney's self penned fitness-based 'rap songs' allowing those taking part the chance to enjoy a little humour whilst achieving seriously impressive results.

Jack Cagney could easily pass for a man in his 50's and thanks to the workout he has devised he has far greater agility and levels of fitness aged 80 than most men in their forties. The secret to his excellent physique is clear to see in the DVD.

Further more - To quote "My workouts also serve as a great everyday stress relief and channel my natural aggression in the right direction"
                                                                                 So who are the main beneficiaries?

Obviously the thousands of men and women who desire to get fit, strong and confident but are not for various reasons - interested in Health Clubs, Pumping Iron and Machines 

Many experienced fitness enthusiasts who lost interest in gym training - through boredom, possibly due to low or non-existent level of coaching and support and of course the fees, but want to maintain and increase their level of fitness, in the comfort of their home

Not least the Thousands engaged in other sporting activities water sports, racket sports, golf, football, marshal arts, 
self defense who will greatly benefit and improve their all round performances

                                                    Finally - We must not forget the very important members of our society

                                                                                                         The Disabled

As Jack's routines can be performed standing, sitting or laying down offering enormous benefit, encouragement and confidence booster to the many disabled citizens who would normally find it impossible to join in any form of physical activity.